| December 2023 |
| Thu 28: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
68.53g |
|
155.68g |
|
-
|
-
|
| Wed 27: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
46.08g |
|
131.98g |
|
-
|
-
|
| Tue 26: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
58.29g |
|
159.45g |
|
-
|
-
|
| Mon 25: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
58.38g |
|
157.06g |
|
-
|
-
|
| Sun 24: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
65.39g |
|
187.54g |
|
-
|
-
|
| Sat 23: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
25.92g |
|
71.44g |
|
-
|
-
|
| Fri 22: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
23.63g |
|
75.09g |
|
-
|
-
|
| Thu 21: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
38.13g |
|
114.55g |
|
-
|
-
|
| Wed 20: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
64.56g |
|
197.39g |
|
-
|
-
|
| Tue 19: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
66.15g |
|
180.86g |
|
-
|
-
|
| Mon 18: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
73.77g |
|
206.83g |
|
-
|
-
|
| Sat 16: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
42.01g |
|
72.24g |
|
-
|
-
|
| Fri 15: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
27.38g |
|
49.18g |
|
-
|
-
|
| Thu 14: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
30.86g |
|
109.29g |
|
-
|
-
|
| Wed 13: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
42.98g |
|
133.24g |
|
-
|
-
|
| Tue 12: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
60.66g |
|
128.69g |
|
-
|
-
|
| Mon 11: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
80.62g |
|
162.13g |
|
-
|
-
|
| Sun 10: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
66.28g |
|
172.74g |
|
-
|
-
|
| Sat 9: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
36.32g |
|
132.98g |
|
-
|
-
|
| Fri 8: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
57.26g |
|
197.37g |
|
-
|
-
|
