| July 2024 |
| Fri 19: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
70.99g |
|
69.24g |
|
-
|
-
|
| Thu 18: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
84.19g |
|
58.70g |
|
-
|
-
|
| Wed 17: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
99.85g |
|
79.71g |
|
-
|
-
|
| Mon 8: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
64.49g |
|
58.70g |
|
-
|
-
|
| Fri 5: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
38.80g |
|
16.20g |
|
-
|
-
|
| Thu 4: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
79.80g |
|
94.15g |
|
-
|
-
|
| Wed 3: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
84.44g |
|
108.53g |
|
-
|
-
|
| Tue 2: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
83.09g |
|
58.26g |
|
-
|
-
|
| Mon 1: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
75.90g |
|
63.87g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
40.28g |
|
96.85g |
|
-
|
-
|
| Sat 29: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
20.75g |
|
22.10g |
|
-
|
-
|
| Fri 28: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
14.30g |
|
46.64g |
|
-
|
-
|
| Thu 27: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
30.33g |
|
72.20g |
|
-
|
-
|
| Wed 26: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
36.56g |
|
17.94g |
|
-
|
-
|
| Tue 25: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
62.53g |
|
51.31g |
|
-
|
-
|
| Mon 24: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
56.07g |
|
93.44g |
|
-
|
-
|
| Sat 8: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
55.21g |
|
83.79g |
|
-
|
-
|
| Fri 7: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
27.36g |
|
26.65g |
|
-
|
-
|
| Thu 6: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
75.62g |
|
100.20g |
|
-
|
-
|
| Wed 5: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
73.74g |
|
139.72g |
|
-
|
-
|
