| January 2021 |
| Fri 8: |
680 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
42.52g |
|
36.51g |
|
-
|
-
|
| Thu 7: |
584 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
31.76g |
|
43.78g |
|
-
|
-
|
| Wed 6: |
518 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
26.08g |
|
34.28g |
|
-
|
-
|
| August 2019 |
| April 2019 |
| Tue 16: |
1466 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
94.92g |
|
65.77g |
|
-
|
-
|
| Fri 5: |
770 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
66.00g |
|
50.91g |
|
-
|
-
|
| Wed 3: |
2178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
152.24g |
|
191.35g |
|
-
|
-
|
| Tue 2: |
706 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
58.59g |
|
81.90g |
|
-
|
-
|
| Mon 1: |
1516 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
117.94g |
|
128.44g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
660 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
59.24g |
|
28.99g |
|
-
|
-
|
| Fri 29: |
2163 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
164.01g |
|
171.57g |
|
-
|
-
|
| Thu 28: |
2099 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
153.93g |
|
138.48g |
|
-
|
-
|
| Wed 27: |
466 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
43.20g |
|
47.89g |
|
-
|
-
|
| Tue 26: |
285 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
33.76g |
|
34.07g |
|
-
|
-
|
| Mon 25: |
699 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
69.15g |
|
48.15g |
|
-
|
-
|
| Fri 22: |
1733 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
136.28g |
|
122.02g |
|
-
|
-
|
| Thu 21: |
1394 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
139.52g |
|
92.03g |
|
-
|
-
|
| Wed 20: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
135.46g |
|
111.02g |
|
-
|
-
|
| Tue 19: |
653 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
64.18g |
|
42.89g |
|
-
|
-
|
| Mon 18: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
147.16g |
|
146.70g |
|
-
|
-
|
