| February 2019 |
| Wed 6: |
357 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
1168 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
53.54g |
|
136.47g |
|
-
|
-
|
| Sun 20: |
1079 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
50.61g |
|
147.21g |
|
-
|
-
|
| Tue 15: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
35.14g |
|
48.85g |
|
-
|
-
|
| Tue 8: |
1134 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
46.62g |
|
140.31g |
|
-
|
-
|
| Fri 4: |
666 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
32.89g |
|
85.63g |
|
-
|
-
|
| Wed 2: |
1005 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
57.99g |
|
109.43g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
953 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
58.50g |
|
108.49g |
|
-
|
-
|
| Sat 29: |
916 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
49.59g |
|
106.56g |
|
-
|
-
|
| Fri 28: |
1106 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
61.31g |
|
151.23g |
|
-
|
-
|
| Thu 27: |
1065 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
60.51g |
|
131.21g |
|
-
|
-
|
| Sun 23: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
18.96g |
|
90.60g |
|
-
|
-
|
| Tue 18: |
1053 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
55.23g |
|
133.16g |
|
-
|
-
|
| Fri 14: |
562 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
15.12g |
|
112.41g |
|
-
|
-
|
| Thu 13: |
638 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
38.76g |
|
97.08g |
|
-
|
-
|
| Wed 12: |
810 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
52.54g |
|
109.96g |
|
-
|
-
|
| Tue 11: |
771 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
27.88g |
|
86.97g |
|
1442*
|
 671
|
| Mon 10: |
848 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
39.98g |
|
126.37g |
|
1469*
|
621
|
| Sun 9: |
828 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
58.81g |
|
127.19g |
|
-
|
-
|
| Sat 8: |
1129 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
52.56g |
|
132.66g |
|
-
|
-
|
