izzycruz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 17: 799 * 53%
Fat:
 
Prot:
 
Carbs:
31.67g
 
37.83g
 
94.23g
- -
Sat 15: 1011 * 67%
Fat:
 
Prot:
 
Carbs:
52.33g
 
35.83g
 
99.77g
- -
Thu 13: 1117 * 74%
Fat:
 
Prot:
 
Carbs:
48.58g
 
64.49g
 
107.85g
2742*  1625
Sat 8: 172 * 11%
Fat:
 
Prot:
 
Carbs:
4.75g
 
14.85g
 
17.30g
- -
Wed 5: 1364 * 91%
Fat:
 
Prot:
 
Carbs:
39.57g
 
79.82g
 
177.80g
- -
Tue 4: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
46.68g
 
87.16g
 
157.25g
- -
Mon 3: 720 * 48%
Fat:
 
Prot:
 
Carbs:
22.05g
 
48.83g
 
82.67g
- -
July 2020
Wed 29: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
47.59g
 
51.95g
 
100.58g
- -
Sat 4: 378 * 25%
Fat:
 
Prot:
 
Carbs:
11.77g
 
18.94g
 
47.34g
- -
June 2020
Tue 23: 385 * 26%
Fat:
 
Prot:
 
Carbs:
19.48g
 
18.10g
 
31.70g
- -
Fri 12: 578 * 39%
Fat:
 
Prot:
 
Carbs:
36.26g
 
28.83g
 
35.80g
- -
Thu 11: 1563 * 87%
Fat:
 
Prot:
 
Carbs:
66.89g
 
106.56g
 
132.68g
- -
Wed 10: 2233 * 97%
Fat:
 
Prot:
 
Carbs:
93.78g
 
107.77g
 
239.72g
- -
Tue 9: 1568 * 68%
Fat:
 
Prot:
 
Carbs:
67.55g
 
130.25g
 
105.77g
- -
April 2019
Wed 24: 1418 * 62%
Fat:
 
Prot:
 
Carbs:
49.61g
 
71.10g
 
188.17g
2591*  1173
Tue 23: 266 * 12%
Fat:
 
Prot:
 
Carbs:
20.05g
 
19.38g
 
2.25g
2591*  2325
November 2018
Sun 25: 636 * 28%
Fat:
 
Prot:
 
Carbs:
51.21g
 
37.31g
 
4.93g
- -
Sat 24: 1554 * 68%
Fat:
 
Prot:
 
Carbs:
97.37g
 
60.35g
 
110.60g
- -
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