| May 2019 |
| Fri 17: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
12.80g |
|
88.44g |
|
-
|
-
|
| Wed 15: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
18.20g |
|
80.91g |
|
-
|
-
|
| Sun 5: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
40.58g |
|
99.45g |
|
-
|
-
|
| Sat 4: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
90.78g |
|
131.89g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| Mon 29: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
78.19g |
|
126.67g |
|
-
|
-
|
| Sun 28: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
35.80g |
|
160.05g |
|
-
|
-
|
| Fri 26: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
9.16g |
|
54.76g |
|
-
|
-
|
| Thu 25: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
14.74g |
|
40.19g |
|
-
|
-
|
| Wed 24: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
82.78g |
|
155.67g |
|
-
|
-
|
| Tue 23: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
20.78g |
|
119.15g |
|
1399*
|
 687
|
| Mon 22: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
56.79g |
|
140.79g |
|
-
|
-
|
| Sun 21: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
48.00g |
|
75.77g |
|
1286*
|
352
|
| Sat 20: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
36.36g |
|
202.58g |
|
-
|
-
|
| Thu 18: |
806 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
23.72g |
|
152.79g |
|
-
|
-
|
| Tue 16: |
1064 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
50.63g |
|
108.88g |
|
-
|
-
|
| Mon 15: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
19.97g |
|
108.48g |
|
-
|
-
|
| Sun 7: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
75.81g |
|
44.08g |
|
-
|
-
|
| Sat 6: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
52.96g |
|
40.47g |
|
-
|
-
|
