| March 2024 |
| Sat 30: |
620 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
17.99g |
|
112.97g |
|
-
|
-
|
| Thu 28: |
398 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
7.73g |
|
92.02g |
|
2646*
|
 2248
|
| Wed 27: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
36.94g |
|
16.47g |
|
-
|
-
|
| Tue 26: |
430 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
16.92g |
|
62.87g |
|
2045*
|
1615
|
| February 2024 |
| Mon 12: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.50g |
|
36.76g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
743 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
25.69g |
|
104.45g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
565 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
20.30g |
|
100.54g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
197 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
4.33g |
|
30.99g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.00g |
|
13.76g |
|
-
|
-
|
| Mon 16: |
334 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
13.20g |
|
60.04g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
523 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
45.84g |
|
58.58g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
380 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
21.17g |
|
66.78g |
|
2624*
|
2244
|
| October 2022 |
| Sat 29: |
209 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
9.10g |
|
34.80g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
51.32g |
|
189.13g |
|
-
|
-
|
| Mon 12: |
536 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
37.60g |
|
65.72g |
|
-
|
-
|
| Sat 10: |
381 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
30.87g |
|
51.00g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
617 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
17.35g |
|
149.56g |
|
-
|
-
|
| Wed 4: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
2.19g |
|
34.12g |
|
2030*
|
1824
|
| April 2022 |
| Fri 29: |
427 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
11.69g |
|
64.12g |
|
-
|
-
|
| Tue 12: |
720 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
13.69g |
|
156.29g |
|
-
|
-
|
