| February 2019 |
| Sat 23: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.60g |
|
1.50g |
|
-
|
-
|
| Fri 22: |
1486
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.57g |
|
57.74g |
|
9.80g |
|
-
|
-
|
| Thu 21: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
108.77g |
|
29.30g |
|
3.00g |
|
-
|
-
|
| Wed 20: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
113.88g |
|
37.44g |
|
0.00g |
|
-
|
-
|
| Mon 18: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
41.13g |
|
5.88g |
|
-
|
-
|
| Sun 17: |
1401 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
46.17g |
|
62.26g |
|
-
|
-
|
| Sat 16: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.13g |
|
39.54g |
|
47.19g |
|
-
|
-
|
| Fri 15: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
47.05g |
|
22.84g |
|
-
|
-
|
| Tue 12: |
1895
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
178.75g |
|
57.20g |
|
12.80g |
|
-
|
-
|
| Mon 11: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
19.23g |
|
26.73g |
|
-
|
-
|
| Sun 10: |
3468 *
|
282%
|
Fat: |
|
Prot: |
|
Carbs: |
320.11g |
|
135.21g |
|
59.88g |
|
-
|
-
|
| Sat 9: |
1535 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
138.93g |
|
52.66g |
|
22.38g |
|
-
|
-
|
| Thu 7: |
1114
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.85g |
|
39.45g |
|
1.55g |
|
-
|
-
|
| Wed 6: |
1292 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
64.41g |
|
47.33g |
|
-
|
-
|
| Tue 5: |
1377
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
116.35g |
|
55.55g |
|
31.23g |
|
-
|
-
|
| Mon 4: |
1486 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
127.47g |
|
75.89g |
|
6.77g |
|
-
|
-
|
| Sun 3: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
11.27g |
|
15.89g |
|
-
|
-
|
| Fri 1: |
1532 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
134.77g |
|
35.41g |
|
70.44g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1737 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
132.70g |
|
56.95g |
|
74.66g |
|
-
|
-
|
| Wed 30: |
1290 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
122.06g |
|
46.20g |
|
2.83g |
|
-
|
-
|
