| June 2021 |
| Wed 23: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
20.60g |
|
42.00g |
|
-
|
-
|
| Mon 21: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
17.53g |
|
56.86g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
10.27g |
|
38.39g |
|
-
|
-
|
| Mon 26: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
77.09g |
|
113.36g |
|
-
|
-
|
| Wed 21: |
395 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
12.04g |
|
50.00g |
|
-
|
-
|
| March 2020 |
| Sat 28: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
94.84g |
|
236.44g |
|
-
|
-
|
| Thu 26: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
79.41g |
|
241.37g |
|
-
|
-
|
| Tue 17: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
47.66g |
|
105.80g |
|
-
|
-
|
| Mon 16: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
40.78g |
|
131.93g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
110.40g |
|
79.80g |
|
-
|
-
|
| Mon 17: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
110.39g |
|
63.87g |
|
-
|
-
|
| Sat 15: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
55.72g |
|
102.03g |
|
-
|
-
|
| Thu 13: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
75.43g |
|
97.14g |
|
-
|
-
|
| Wed 12: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
99.36g |
|
104.82g |
|
-
|
-
|
| Tue 11: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
117.28g |
|
113.32g |
|
-
|
-
|
| Mon 10: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
106.58g |
|
68.90g |
|
-
|
-
|
| Sun 9: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
21.93g |
|
28.89g |
|
-
|
-
|
| Fri 7: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
38.53g |
|
45.67g |
|
-
|
-
|
| Thu 6: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
115.00g |
|
104.38g |
|
-
|
-
|
| Mon 3: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
114.79g |
|
95.66g |
|
-
|
-
|
