| September 2024 |
| Thu 19: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
156.26g |
|
130.38g |
|
-
|
-
|
| Wed 18: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
124.11g |
|
44.33g |
|
-
|
-
|
| Tue 17: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
181.01g |
|
75.07g |
|
-
|
-
|
| Mon 16: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
117.63g |
|
159.65g |
|
-
|
-
|
| Sun 15: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
71.33g |
|
191.21g |
|
-
|
-
|
| Sat 14: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
87.19g |
|
203.06g |
|
-
|
-
|
| Fri 13: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
135.36g |
|
88.54g |
|
-
|
-
|
| Thu 12: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
88.10g |
|
139.03g |
|
-
|
-
|
| Wed 11: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
87.27g |
|
178.39g |
|
-
|
-
|
| Tue 10: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
100.54g |
|
150.11g |
|
-
|
-
|
| Mon 9: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
86.35g |
|
148.23g |
|
-
|
-
|
| Sun 8: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
79.02g |
|
125.52g |
|
-
|
-
|
| Sat 7: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
64.49g |
|
195.06g |
|
-
|
-
|
| Fri 6: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
115.33g |
|
155.33g |
|
-
|
-
|
| Thu 5: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
99.62g |
|
99.08g |
|
-
|
-
|
| Wed 4: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
100.59g |
|
157.74g |
|
-
|
-
|
| Tue 3: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
88.70g |
|
205.25g |
|
-
|
-
|
| Mon 2: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
89.74g |
|
184.03g |
|
-
|
-
|
| Sun 1: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
83.76g |
|
164.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
86.41g |
|
113.68g |
|
-
|
-
|
