Galiiiiiiinka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 481 * 48%
Fat:
 
Prot:
 
Carbs:
22.62g
 
13.74g
 
54.58g
- -
August 2024
Mon 26: 746 * 75%
Fat:
 
Prot:
 
Carbs:
36.75g
 
40.36g
 
61.42g
- -
July 2024
Tue 30: 843 * 84%
Fat:
 
Prot:
 
Carbs:
37.01g
 
29.54g
 
91.86g
- -
Sat 27: 438 * 44%
Fat:
 
Prot:
 
Carbs:
23.18g
 
26.49g
 
29.16g
- -
Fri 26: 284 * 28%
Fat:
 
Prot:
 
Carbs:
16.59g
 
10.24g
 
22.85g
- -
Thu 25: 1078 * 108%
Fat:
 
Prot:
 
Carbs:
52.01g
 
50.34g
 
105.76g
- -
Wed 24: 855 * 86%
Fat:
 
Prot:
 
Carbs:
30.70g
 
41.03g
 
101.78g
- -
Tue 23: 510 * 51%
Fat:
 
Prot:
 
Carbs:
22.05g
 
28.11g
 
55.53g
- -
Mon 22: 960 * 96%
Fat:
 
Prot:
 
Carbs:
47.98g
 
53.59g
 
84.09g
- -
Sun 7: 228 * 23%
Fat:
 
Prot:
 
Carbs:
11.52g
 
9.60g
 
19.20g
- -
April 2024
Wed 24: 1062 * 106%
Fat:
 
Prot:
 
Carbs:
40.26g
 
65.00g
 
111.42g
- -
Mon 22: 539 * 54%
Fat:
 
Prot:
 
Carbs:
30.12g
 
19.23g
 
55.17g
- -
Sat 20: 575 * 58%
Fat:
 
Prot:
 
Carbs:
24.15g
 
36.59g
 
51.31g
- -
Fri 19: 1226 * 123%
Fat:
 
Prot:
 
Carbs:
58.51g
 
66.08g
 
105.64g
- -
Thu 18: 904 * 90%
Fat:
 
Prot:
 
Carbs:
50.05g
 
33.48g
 
88.47g
- -
Wed 17: 789 * 79%
Fat:
 
Prot:
 
Carbs:
38.52g
 
33.05g
 
79.64g
- -
Tue 16: 1008 * 101%
Fat:
 
Prot:
 
Carbs:
35.85g
 
44.72g
 
131.35g
- -
Fri 12: 643 * 64%
Fat:
 
Prot:
 
Carbs:
25.18g
 
33.75g
 
70.06g
- -
Thu 11: 1069 * 107%
Fat:
 
Prot:
 
Carbs:
58.83g
 
46.60g
 
91.39g
- -
Wed 10: 939 * 94%
Fat:
 
Prot:
 
Carbs:
36.79g
 
48.64g
 
99.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.