yeon geoungjoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 17: 523 * 33%
Fat:
 
Prot:
 
Carbs:
41.66g
 
4.06g
 
39.40g
- -
Thu 16: 679 * 42%
Fat:
 
Prot:
 
Carbs:
46.91g
 
13.55g
 
53.39g
- -
April 2019
Thu 18: 300 * 19%
Fat:
 
Prot:
 
Carbs:
1.00g
 
5.71g
 
65.15g
- -
Mon 8: 626 * 39%
Fat:
 
Prot:
 
Carbs:
16.68g
 
32.28g
 
83.26g
- -
March 2019
Mon 11: 793 * 50%
Fat:
 
Prot:
 
Carbs:
36.09g
 
40.31g
 
85.02g
- -
February 2019
Mon 25: 223 * 14%
Fat:
 
Prot:
 
Carbs:
11.59g
 
6.81g
 
27.71g
- -
Tue 19: 387 * 24%
Fat:
 
Prot:
 
Carbs:
24.62g
 
14.44g
 
29.90g
- -
Fri 8: 548 * 34%
Fat:
 
Prot:
 
Carbs:
10.58g
 
6.63g
 
109.67g
- -
Fri 1: 333 * 21%
Fat:
 
Prot:
 
Carbs:
19.02g
 
13.37g
 
29.27g
- -
January 2019
Mon 28: 138 * 9%
Fat:
 
Prot:
 
Carbs:
1.99g
 
12.86g
 
17.39g
- -
Mon 21: 559 * 35%
Fat:
 
Prot:
 
Carbs:
14.44g
 
10.20g
 
104.70g
- -
Mon 14: 321 * 20%
Fat:
 
Prot:
 
Carbs:
7.33g
 
20.78g
 
46.68g
- -
Mon 7: 459 * 29%
Fat:
 
Prot:
 
Carbs:
13.80g
 
63.47g
 
20.43g
- -
Wed 2: 335 * 21%
Fat:
 
Prot:
 
Carbs:
3.93g
 
21.71g
 
58.72g
- -
December 2018
Fri 21: 848 * 53%
Fat:
 
Prot:
 
Carbs:
54.03g
 
37.57g
 
48.79g
- -
Fri 14: 1136 * 71%
Fat:
 
Prot:
 
Carbs:
95.04g
 
49.63g
 
30.91g
- -
Thu 13: 415 * 26%
Fat:
 
Prot:
 
Carbs:
23.09g
 
44.99g
 
4.12g
- -
Mon 10: 261 * 16%
Fat:
 
Prot:
 
Carbs:
7.75g
 
8.83g
 
42.92g
- -
Sun 9: 763 * 48%
Fat:
 
Prot:
 
Carbs:
24.50g
 
43.48g
 
93.46g
- -
November 2018
Thu 29: 268 * 17%
Fat:
 
Prot:
 
Carbs:
0.97g
 
1.38g
 
70.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.