| January 2022 |
| Mon 17: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
68.14g |
|
160.91g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
75.32g |
|
91.19g |
|
-
|
-
|
| Sun 2: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
30.13g |
|
77.20g |
|
-
|
-
|
| Sat 1: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
44.17g |
|
104.23g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
80.67g |
|
173.69g |
|
-
|
-
|
| Tue 27: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
31.65g |
|
69.51g |
|
-
|
-
|
| Tue 20: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
36.16g |
|
40.07g |
|
-
|
-
|
| Sat 17: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
33.30g |
|
91.90g |
|
-
|
-
|
| Wed 14: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
14.85g |
|
81.73g |
|
-
|
-
|
| Tue 13: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
34.40g |
|
123.13g |
|
-
|
-
|
| Sat 3: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
36.66g |
|
122.05g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
28.94g |
|
6.32g |
|
-
|
-
|
| Mon 1: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
16.37g |
|
55.81g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
28.46g |
|
74.38g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
47.98g |
|
176.93g |
|
-
|
-
|
| Thu 30: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
78.41g |
|
101.44g |
|
-
|
-
|
| Wed 29: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
64.35g |
|
173.39g |
|
-
|
-
|
| Tue 28: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
64.47g |
|
101.34g |
|
-
|
-
|
| Mon 27: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
45.69g |
|
152.65g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
23.46g |
|
46.85g |
|
-
|
-
|
