| May 2024 |
| Wed 29: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
136.68g |
|
51.52g |
|
-
|
-
|
| Sun 26: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
142.26g |
|
63.50g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
134.84g |
|
16.07g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
17.84g |
|
8.13g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
2092 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
243.10g |
|
154.97g |
|
-
|
-
|
| Sun 10: |
2040 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
167.25g |
|
166.81g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
85.17g |
|
34.33g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
55.60g |
|
8.55g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
146.14g |
|
58.28g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
39.59g |
|
74.70g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.10g |
|
46.20g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
7.01g |
|
2.67g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
72.80g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
143.64g |
|
161.85g |
|
-
|
-
|
| Sun 11: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
142.74g |
|
143.92g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
110.90g |
|
119.27g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
138.66g |
|
75.05g |
|
-
|
-
|
| Mon 22: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
162.73g |
|
81.50g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
24.03g |
|
60.99g |
|
-
|
-
|
| Sat 16: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
165.53g |
|
113.09g |
|
-
|
-
|
