Darya_Zayats's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Sat 25: 1328 * 89%
Fat:
 
Prot:
 
Carbs:
58.80g
 
102.38g
 
100.48g
- -
Fri 24: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
63.16g
 
91.84g
 
111.12g
- -
Fri 17: 1457 * 97%
Fat:
 
Prot:
 
Carbs:
71.24g
 
72.94g
 
127.90g
- -
Thu 16: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
101.58g
 
78.21g
 
114.32g
- -
Wed 15: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
77.86g
 
69.77g
 
108.89g
- -
Tue 14: 1352 * 90%
Fat:
 
Prot:
 
Carbs:
67.20g
 
85.13g
 
98.17g
- -
Mon 13: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
54.38g
 
52.35g
 
112.61g
- -
Sun 12: 1342 * 89%
Fat:
 
Prot:
 
Carbs:
60.27g
 
72.82g
 
126.76g
- -
Sat 11: 941 * 63%
Fat:
 
Prot:
 
Carbs:
38.04g
 
39.71g
 
117.93g
- -
Fri 10: 669 * 45%
Fat:
 
Prot:
 
Carbs:
28.85g
 
39.77g
 
65.41g
- -
Tue 7: 2663 * 178%
Fat:
 
Prot:
 
Carbs:
152.90g
 
121.75g
 
198.07g
- -
October 2019
Thu 31: 680 * 38%
Fat:
 
Prot:
 
Carbs:
30.60g
 
8.50g
 
78.20g
- -
Wed 30: 1690 * 94%
Fat:
 
Prot:
 
Carbs:
63.64g
 
60.37g
 
221.60g
1772*  82
Tue 29: 1796 * 100%
Fat:
 
Prot:
 
Carbs:
85.73g
 
72.28g
 
185.47g
1681*  115
Mon 28: 1402 * 78%
Fat:
 
Prot:
 
Carbs:
53.63g
 
31.58g
 
204.18g
1710*  308
July 2019
Fri 5: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
57.65g
 
43.27g
 
94.24g
- -
June 2019
Tue 25: 2442 * 163%
Fat:
 
Prot:
 
Carbs:
128.81g
 
73.83g
 
248.25g
- -
Mon 24: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
40.91g
 
54.80g
 
167.73g
- -
Fri 21: 629 * 42%
Fat:
 
Prot:
 
Carbs:
26.29g
 
38.05g
 
63.08g
- -
Thu 20: 1714 * 114%
Fat:
 
Prot:
 
Carbs:
74.48g
 
92.85g
 
167.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.