| January 2019 |
| Mon 7: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
35.56g |
|
99.87g |
|
-
|
-
|
| December 2018 |
| Sat 8: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
16.30g |
|
55.03g |
|
-
|
-
|
| Fri 7: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
4.92g |
|
34.41g |
|
-
|
-
|
| Thu 6: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
55.22g |
|
90.49g |
|
-
|
-
|
| Wed 5: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
82.18g |
|
110.09g |
|
-
|
-
|
| Tue 4: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
50.27g |
|
69.51g |
|
-
|
-
|
| Mon 3: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
50.71g |
|
135.10g |
|
-
|
-
|
| Sun 2: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
53.45g |
|
305.89g |
|
-
|
-
|
| Sat 1: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
32.63g |
|
123.13g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
25.99g |
|
68.91g |
|
-
|
-
|
| Sat 24: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
37.36g |
|
149.23g |
|
-
|
-
|
| Fri 23: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
32.91g |
|
150.02g |
|
-
|
-
|
| Thu 22: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
16.05g |
|
104.16g |
|
-
|
-
|
| Wed 21: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
16.95g |
|
99.92g |
|
-
|
-
|
