| April 2023 |
| Thu 6: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
7.75g |
|
9.69g |
|
-
|
-
|
| Tue 4: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
90.12g |
|
162.60g |
|
-
|
-
|
| Mon 3: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.01g |
|
91.60g |
|
96.52g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
88.84g |
|
173.17g |
|
-
|
-
|
| Thu 23: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
107.94g |
|
105.38g |
|
124.35g |
|
-
|
-
|
| Wed 22: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
103.73g |
|
148.58g |
|
-
|
-
|
| Tue 21: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
76.34g |
|
130.99g |
|
-
|
-
|
| Mon 20: |
1411 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
82.03g |
|
142.03g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
765 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
26.21g |
|
80.70g |
|
-
|
-
|
| Sat 19: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
93.46g |
|
124.84g |
|
-
|
-
|
| Fri 18: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
76.83g |
|
131.56g |
|
-
|
-
|
| Thu 17: |
1588 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
97.46g |
|
125.29g |
|
-
|
-
|
| Wed 16: |
1257 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
80.22g |
|
92.17g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
56.27g |
|
23.17g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
59.34g |
|
79.45g |
|
-
|
-
|
| Sat 16: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
102.67g |
|
43.64g |
|
-
|
-
|
| Fri 15: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
111.30g |
|
54.55g |
|
-
|
-
|
| Thu 14: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
63.14g |
|
103.17g |
|
-
|
-
|
| Wed 13: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
65.66g |
|
87.97g |
|
-
|
-
|
| Tue 12: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
87.71g |
|
56.72g |
|
-
|
-
|
