| March 2020 |
| Mon 2: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
17.50g |
|
36.75g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
868 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
31.97g |
|
87.03g |
|
-
|
-
|
| Wed 4: |
770 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
18.84g |
|
112.28g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
492 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
29.55g |
|
22.45g |
|
-
|
-
|
| Wed 20: |
477 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
16.08g |
|
47.86g |
|
-
|
-
|
| Tue 19: |
374 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
23.55g |
|
8.85g |
|
-
|
-
|
| Thu 14: |
374 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
23.55g |
|
8.85g |
|
-
|
-
|
| Fri 8: |
454 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
10.96g |
|
38.70g |
|
-
|
-
|
| Wed 6: |
734 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
12.25g |
|
129.71g |
|
-
|
-
|
| Tue 5: |
812 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
20.19g |
|
131.74g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
778 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
23.06g |
|
64.04g |
|
-
|
-
|
| Tue 15: |
806 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
32.62g |
|
64.40g |
|
-
|
-
|
| Mon 14: |
487 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
19.86g |
|
43.84g |
|
-
|
-
|
| Tue 8: |
496 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
22.16g |
|
50.48g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
538 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
26.95g |
|
38.05g |
|
-
|
-
|
| Fri 13: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
11.50g |
|
26.77g |
|
-
|
-
|
| Thu 12: |
898 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
34.99g |
|
96.92g |
|
-
|
-
|
| Wed 11: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.41g |
|
31.90g |
|
-
|
-
|
| Tue 10: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
11.08g |
|
26.28g |
|
-
|
-
|
| Mon 9: |
329 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
5.00g |
|
36.25g |
|
-
|
-
|
