| July 2024 |
| Wed 10: |
1514 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
86.29g |
|
141.40g |
|
-
|
-
|
| Tue 9: |
1644 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
42.11g |
|
223.43g |
|
-
|
-
|
| Fri 5: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
56.91g |
|
79.71g |
|
-
|
-
|
| Thu 4: |
346 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
10.61g |
|
29.74g |
|
-
|
-
|
| Wed 3: |
1146 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
70.02g |
|
118.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
70.78g |
|
133.48g |
|
-
|
-
|
| Sat 29: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
66.83g |
|
133.26g |
|
-
|
-
|
| Tue 25: |
1703 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
82.94g |
|
162.85g |
|
-
|
-
|
| Mon 24: |
1941 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
136.41g |
|
169.59g |
|
-
|
-
|
| Sun 23: |
1526 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
93.14g |
|
192.28g |
|
-
|
-
|
| Tue 18: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
49.89g |
|
133.33g |
|
-
|
-
|
| Mon 17: |
784 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
23.76g |
|
56.94g |
|
-
|
-
|
| Sun 16: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
88.82g |
|
168.26g |
|
-
|
-
|
| Sat 15: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
14.75g |
|
17.25g |
|
-
|
-
|
| Tue 11: |
1874 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
63.74g |
|
187.01g |
|
-
|
-
|
| Fri 7: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
152.66g |
|
60.18g |
|
-
|
-
|
| Wed 5: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
89.34g |
|
150.54g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1897 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
85.94g |
|
188.82g |
|
-
|
-
|
| Wed 22: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
32.61g |
|
89.00g |
|
-
|
-
|
| Tue 21: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
33.57g |
|
107.04g |
|
-
|
-
|
