| January 2024 |
| Thu 25: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.50g |
|
1.63g |
|
-
|
-
|
| Sat 20: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Thu 18: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
7.40g |
|
24.02g |
|
-
|
-
|
| Tue 9: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
60.04g |
|
139.85g |
|
-
|
-
|
| Mon 8: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
61.17g |
|
156.20g |
|
-
|
-
|
| Sun 7: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
52.51g |
|
164.61g |
|
-
|
-
|
| Sat 6: |
2155 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
79.02g |
|
254.84g |
|
-
|
-
|
| Fri 5: |
1201 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
61.09g |
|
131.12g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
45.97g |
|
163.68g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
41.77g |
|
104.37g |
|
-
|
-
|
| Thu 6: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
75.42g |
|
261.58g |
|
665*
|
 1097
|
| Wed 5: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
54.70g |
|
236.96g |
|
-
|
-
|
| Tue 4: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
62.60g |
|
282.04g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
53.38g |
|
165.79g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
36.23g |
|
225.41g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
25.12g |
|
100.12g |
|
654*
|
111
|
| Sun 15: |
2580 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
88.38g |
|
318.81g |
|
380*
|
2200
|
| Sat 14: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
58.93g |
|
118.14g |
|
-
|
-
|
| Thu 12: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
43.34g |
|
83.13g |
|
-
|
-
|
| Wed 11: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
55.91g |
|
196.80g |
|
-
|
-
|
