| April 2019 |
| Fri 26: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
24.25g |
|
4.07g |
|
-
|
-
|
| Wed 3: |
1852 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
68.01g |
|
219.19g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
15.63g |
|
78.10g |
|
-
|
-
|
| Thu 7: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
16.29g |
|
67.48g |
|
-
|
-
|
| Wed 6: |
484 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
12.96g |
|
70.95g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
165*
|
-
|
| Mon 4: |
-
|
-
|
|
334*
|
-
|
| Sun 3: |
-
|
-
|
|
7*
|
-
|
| Sat 2: |
-
|
-
|
|
226*
|
-
|
| Fri 1: |
-
|
-
|
|
348*
|
-
|
| February 2019 |
| Thu 28: |
-
|
-
|
|
200*
|
-
|
| Wed 27: |
-
|
-
|
|
227*
|
-
|
| Tue 26: |
-
|
-
|
|
69*
|
-
|
| Mon 25: |
-
|
-
|
|
192*
|
-
|
| Sun 24: |
-
|
-
|
|
410*
|
-
|
| Sat 23: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
19.46g |
|
84.85g |
|
170*
|
 503
|
| Fri 22: |
-
|
-
|
|
94*
|
-
|
| Thu 21: |
-
|
-
|
|
145*
|
-
|
| Wed 20: |
-
|
-
|
|
231*
|
-
|
| Tue 19: |
-
|
-
|
|
67*
|
-
|
| Mon 18: |
-
|
-
|
|
329*
|
-
|
| Sun 17: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
37.15g |
|
82.72g |
|
412*
|
353
|
| Sat 16: |
-
|
-
|
|
328*
|
-
|
| Fri 15: |
-
|
-
|
|
332*
|
-
|
| Thu 14: |
-
|
-
|
|
206*
|
-
|
