| December 2023 |
| Wed 6: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
41.55g |
|
67.84g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
56.19g |
|
130.41g |
|
-
|
-
|
| Thu 21: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
99.10g |
|
188.11g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
94.52g |
|
122.20g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
70.43g |
|
120.53g |
|
-
|
-
|
| Wed 10: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
86.88g |
|
114.56g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
32.85g |
|
177.07g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.50g |
|
36.95g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
19.90g |
|
31.51g |
|
-
|
-
|
| Wed 4: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
26.04g |
|
122.19g |
|
-
|
-
|
| Tue 3: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
13.69g |
|
60.72g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
10.83g |
|
33.50g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
231 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
7.31g |
|
30.14g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
5.89g |
|
31.99g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
25.35g |
|
124.73g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
269 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
6.70g |
|
51.55g |
|
-
|
-
|
| Wed 17: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
31.47g |
|
167.59g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
33.32g |
|
108.48g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
727 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
30.30g |
|
115.20g |
|
-
|
-
|
| Fri 17: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
12.50g |
|
46.00g |
|
-
|
-
|
