| February 2024 |
| Wed 28: |
461 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
22.74g |
|
46.04g |
|
-
|
-
|
| Tue 27: |
290 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
11.27g |
|
39.35g |
|
-
|
-
|
| Mon 26: |
1691 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
126.19g |
|
194.35g |
|
2658*
|
 967
|
| June 2021 |
| Tue 8: |
293 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
19.00g |
|
14.88g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
215 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
8.68g |
|
28.74g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
226 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
8.98g |
|
31.20g |
|
-
|
-
|
| Mon 17: |
207 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
10.97g |
|
14.39g |
|
3140*
|
2933
|
| Wed 12: |
157 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
7.97g |
|
13.89g |
|
-
|
-
|
| Tue 11: |
453 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
21.25g |
|
32.69g |
|
-
|
-
|
| Fri 7: |
257 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
13.97g |
|
14.89g |
|
-
|
-
|
| Thu 6: |
2036 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
75.11g |
|
195.33g |
|
2781*
|
745
|
| Wed 5: |
2496 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
103.88g |
|
223.91g |
|
2573*
|
77
|
| Tue 4: |
1762 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
116.66g |
|
131.35g |
|
3738*
|
1976
|
| Mon 3: |
1785 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
113.95g |
|
130.89g |
|
3727*
|
1942
|
| July 2020 |
| Fri 31: |
2700 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
98.60g |
|
282.25g |
|
1699*
|
 1001
|
| Thu 30: |
2038 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
125.20g |
|
125.00g |
|
1078*
|
960
|
| Wed 29: |
2570 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
137.63g |
|
185.71g |
|
4043*
|
1473
|
| Tue 28: |
1735 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
108.05g |
|
192.87g |
|
2702*
|
967
|
| Mon 27: |
1881 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
125.70g |
|
104.60g |
|
80.70g |
|
3006*
|
1125
|
| June 2020 |
| Mon 22: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
8.25g |
|
28.53g |
|
-
|
-
|
