| July 2024 |
| Tue 23: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
106.93g |
|
113.42g |
|
163.39g |
|
2766*
|
 686
|
| Mon 22: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
104.21g |
|
198.91g |
|
3387*
|
1423
|
| Sun 21: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
98.93g |
|
142.70g |
|
2300*
|
368
|
| Sat 20: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
112.01g |
|
194.84g |
|
2952*
|
1152
|
| Fri 19: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
100.99g |
|
208.20g |
|
2626*
|
681
|
| Thu 18: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
135.11g |
|
155.03g |
|
2626*
|
758
|
| Wed 17: |
1997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
133.53g |
|
182.25g |
|
3441*
|
1444
|
| Tue 16: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
97.96g |
|
173.70g |
|
2720*
|
879
|
| Mon 15: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
97.87g |
|
166.97g |
|
3139*
|
1298
|
| Sun 14: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
109.84g |
|
200.38g |
|
2347*
|
366
|
| Sat 13: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
74.36g |
|
184.29g |
|
2580*
|
841
|
| Fri 12: |
2098 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
132.14g |
|
176.84g |
|
3255*
|
1157
|
| Thu 11: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
89.39g |
|
163.87g |
|
2626*
|
790
|
| Wed 10: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
128.95g |
|
152.68g |
|
2440*
|
581
|
| Tue 9: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
82.96g |
|
172.98g |
|
3348*
|
1502
|
| Mon 8: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
63.82g |
|
187.74g |
|
2254*
|
444
|
| Sun 7: |
2217 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
104.98g |
|
201.42g |
|
3140*
|
923
|
| Sat 6: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
140.96g |
|
156.69g |
|
2254*
|
467
|
| Fri 5: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
146.63g |
|
112.94g |
|
2254*
|
470
|
| Thu 4: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
65.65g |
|
136.32g |
|
2720*
|
936
|
