| September 2024 |
| Sat 7: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
2.71g |
|
19.89g |
|
-
|
-
|
| Fri 6: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
59.71g |
|
95.30g |
|
-
|
-
|
| Thu 5: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
76.60g |
|
168.75g |
|
-
|
-
|
| Wed 4: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
84.54g |
|
117.97g |
|
-
|
-
|
| Tue 3: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
78.83g |
|
119.44g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
53.72g |
|
139.85g |
|
-
|
-
|
| Mon 26: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
64.11g |
|
108.63g |
|
-
|
-
|
| Sat 24: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
10.74g |
|
3.76g |
|
-
|
-
|
| Fri 23: |
1799 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
77.50g |
|
211.27g |
|
-
|
-
|
| Thu 22: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
50.49g |
|
144.56g |
|
-
|
-
|
| Tue 20: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
14.19g |
|
37.67g |
|
-
|
-
|
| Mon 19: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
51.44g |
|
123.24g |
|
-
|
-
|
| Sun 18: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
82.80g |
|
127.55g |
|
-
|
-
|
| Fri 16: |
2530 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
162.66g |
|
115.64g |
|
153.13g |
|
-
|
-
|
| Thu 15: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
3.36g |
|
19.85g |
|
-
|
-
|
| Wed 14: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
33.25g |
|
82.97g |
|
-
|
-
|
| Tue 13: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
6.24g |
|
18.08g |
|
-
|
-
|
| Fri 9: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
65.41g |
|
133.45g |
|
-
|
-
|
| Thu 8: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
40.08g |
|
68.63g |
|
-
|
-
|
| Sun 4: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
5.97g |
|
10.20g |
|
-
|
-
|
