| September 2024 |
| Thu 5: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
17.75g |
|
57.20g |
|
-
|
-
|
| Tue 3: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
26.61g |
|
94.37g |
|
-
|
-
|
| Sun 1: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
12.18g |
|
123.54g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
11.46g |
|
85.43g |
|
-
|
-
|
| Sun 25: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
15.70g |
|
115.03g |
|
-
|
-
|
| Wed 21: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
20.39g |
|
136.91g |
|
-
|
-
|
| Thu 1: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
17.56g |
|
27.74g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
8.40g |
|
74.20g |
|
-
|
-
|
| Tue 2: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
74.76g |
|
145.46g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
40.30g |
|
153.94g |
|
-
|
-
|
| Thu 27: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
13.35g |
|
71.92g |
|
-
|
-
|
| Wed 26: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
49.75g |
|
152.03g |
|
-
|
-
|
| Tue 25: |
1604 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
47.77g |
|
183.93g |
|
-
|
-
|
| Mon 24: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
43.28g |
|
146.64g |
|
-
|
-
|
| Sun 23: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
12.47g |
|
102.03g |
|
-
|
-
|
| Fri 21: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
28.84g |
|
159.78g |
|
-
|
-
|
| Thu 20: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
78.59g |
|
180.37g |
|
-
|
-
|
| Wed 19: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
76.65g |
|
175.60g |
|
-
|
-
|
| Tue 18: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
53.55g |
|
53.19g |
|
-
|
-
|
| Mon 17: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
31.74g |
|
72.07g |
|
-
|
-
|
