| October 2022 |
| Mon 17: |
597 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
12.27g |
|
94.16g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
1113 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
54.33g |
|
84.58g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
610 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
38.30g |
|
34.69g |
|
-
|
-
|
| Fri 3: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
23.77g |
|
23.88g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
22.65g |
|
38.15g |
|
-
|
-
|
| Tue 19: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
19.29g |
|
43.82g |
|
-
|
-
|
| Tue 12: |
577 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
24.88g |
|
52.45g |
|
-
|
-
|
| Fri 8: |
1868 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
126.44g |
|
158.86g |
|
-
|
-
|
| Thu 7: |
1335 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
60.05g |
|
107.37g |
|
-
|
-
|
| Wed 6: |
1889 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
120.57g |
|
163.10g |
|
-
|
-
|
| Tue 5: |
1625 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
116.77g |
|
123.56g |
|
-
|
-
|
| Mon 4: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
73.55g |
|
65.51g |
|
-
|
-
|
| Sat 2: |
1361 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
61.45g |
|
140.18g |
|
-
|
-
|
| Fri 1: |
1480 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
104.40g |
|
100.21g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1889 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
108.08g |
|
188.34g |
|
-
|
-
|
| Wed 30: |
2343 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
164.32g |
|
185.34g |
|
-
|
-
|
| Tue 29: |
2131 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
94.56g |
|
254.22g |
|
-
|
-
|
| Mon 28: |
1982 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
91.54g |
|
198.75g |
|
-
|
-
|
| Sun 27: |
2100 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
107.15g |
|
198.02g |
|
-
|
-
|
| Sat 26: |
2313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.86g |
|
143.35g |
|
199.93g |
|
-
|
-
|
