putubelly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 11: 623 * 35%
Fat:
 
Prot:
 
Carbs:
24.37g
 
70.86g
 
30.84g
- -
Mon 10: 1251 * 70%
Fat:
 
Prot:
 
Carbs:
59.99g
 
74.50g
 
101.19g
- -
Sat 8: 1045 * 58%
Fat:
 
Prot:
 
Carbs:
56.24g
 
77.43g
 
53.80g
- -
Wed 5: 861 * 48%
Fat:
 
Prot:
 
Carbs:
27.55g
 
66.18g
 
88.17g
- -
July 2020
Tue 21: 78 * 4%
Fat:
 
Prot:
 
Carbs:
1.20g
 
6.60g
 
9.70g
- -
Fri 17: 205 * 11%
Fat:
 
Prot:
 
Carbs:
9.59g
 
6.72g
 
23.95g
- -
Thu 16: 802 * 45%
Fat:
 
Prot:
 
Carbs:
43.95g
 
66.39g
 
43.01g
- -
Wed 15: 1147 * 64%
Fat:
 
Prot:
 
Carbs:
46.73g
 
93.00g
 
86.77g
- -
Tue 14: 1391 * 77%
Fat:
 
Prot:
 
Carbs:
73.24g
 
102.63g
 
82.64g
- -
Mon 13: 1059 * 59%
Fat:
 
Prot:
 
Carbs:
41.38g
 
98.86g
 
77.68g
- -
Fri 10: 402 * 22%
Fat:
 
Prot:
 
Carbs:
7.74g
 
11.80g
 
77.14g
- -
Thu 9: 844 * 47%
Fat:
 
Prot:
 
Carbs:
26.40g
 
74.76g
 
79.34g
- -
Wed 8: 1608 * 89%
Fat:
 
Prot:
 
Carbs:
68.77g
 
170.43g
 
69.78g
- -
Tue 7: 1546 * 86%
Fat:
 
Prot:
 
Carbs:
68.16g
 
97.87g
 
132.24g
- -
Mon 6: 1414 * 79%
Fat:
 
Prot:
 
Carbs:
41.54g
 
180.60g
 
74.53g
- -
Sat 4: 91 * 9%
Fat:
 
Prot:
 
Carbs:
1.20g
 
2.46g
 
18.22g
- -
November 2019
Sun 24: 1335 * 134%
Fat:
 
Prot:
 
Carbs:
101.64g
 
67.98g
 
31.86g
- -
Thu 21: 863 * 86%
Fat:
 
Prot:
 
Carbs:
15.84g
 
40.73g
 
142.17g
- -
Mon 18: 1943 * 194%
Fat:
 
Prot:
 
Carbs:
28.80g
 
175.53g
 
246.09g
- -
Sun 17: 722 * 72%
Fat:
 
Prot:
 
Carbs:
30.65g
 
45.33g
 
75.19g
- -
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