| December 2022 |
| Fri 23: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
104.45g |
|
65.54g |
|
72.48g |
|
-
|
-
|
| Mon 5: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
101.50g |
|
114.24g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
15.81g |
|
32.72g |
|
-
|
-
|
| Fri 9: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
51.94g |
|
69.91g |
|
-
|
-
|
| Thu 8: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
23.71g |
|
40.40g |
|
-
|
-
|
| Tue 6: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
18.04g |
|
6.19g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
118.41g |
|
157.59g |
|
-
|
-
|
| Mon 21: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
83.76g |
|
131.47g |
|
-
|
-
|
| Fri 18: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
42.71g |
|
105.06g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
91.39g |
|
62.36g |
|
-
|
-
|
| Mon 10: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
74.18g |
|
55.79g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
18.42g |
|
10.58g |
|
-
|
-
|
| Mon 26: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
142.64g |
|
77.19g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
108.29g |
|
33.02g |
|
-
|
-
|
| Sun 7: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
98.37g |
|
103.02g |
|
-
|
-
|
| Mon 1: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
84.06g |
|
28.86g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
116.98g |
|
115.27g |
|
-
|
-
|
| Mon 25: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
103.65g |
|
51.23g |
|
-
|
-
|
| Mon 18: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
84.13g |
|
59.61g |
|
-
|
-
|
