| May 2024 |
| Thu 30: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
33.00g |
|
87.50g |
|
-
|
-
|
| Sun 26: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
36.44g |
|
82.76g |
|
-
|
-
|
| Sat 25: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
10.60g |
|
47.40g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
2.45g |
|
32.20g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
72.36g |
|
95.26g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
4.05g |
|
16.20g |
|
-
|
-
|
| Tue 6: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
31.05g |
|
106.82g |
|
-
|
-
|
| Mon 5: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
46.35g |
|
176.28g |
|
-
|
-
|
| Sun 4: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
9.75g |
|
79.30g |
|
-
|
-
|
| Sat 3: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
32.07g |
|
78.27g |
|
-
|
-
|
| Fri 2: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
21.90g |
|
83.90g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
31.25g |
|
126.40g |
|
-
|
-
|
| Tue 30: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
36.48g |
|
168.65g |
|
-
|
-
|
| Mon 29: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
42.53g |
|
103.72g |
|
-
|
-
|
| Sun 28: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
33.72g |
|
129.79g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
5.20g |
|
19.90g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
34.53g |
|
158.55g |
|
-
|
-
|
| Thu 12: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
21.10g |
|
73.10g |
|
-
|
-
|
| Wed 11: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
49.65g |
|
167.40g |
|
-
|
-
|
| Tue 10: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
16.84g |
|
55.41g |
|
-
|
-
|
