| January 2020 |
| Mon 6: |
495 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
24.20g |
|
94.97g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
738 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
31.65g |
|
111.43g |
|
-
|
-
|
| Fri 27: |
1239 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
38.90g |
|
192.88g |
|
-
|
-
|
| Thu 26: |
1441 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
51.83g |
|
223.12g |
|
-
|
-
|
| Wed 25: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
46.78g |
|
168.21g |
|
-
|
-
|
| Tue 24: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
49.01g |
|
194.88g |
|
-
|
-
|
| Mon 23: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
43.61g |
|
115.08g |
|
-
|
-
|
| Sun 22: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
14.37g |
|
77.07g |
|
-
|
-
|
| Sat 21: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
45.18g |
|
130.09g |
|
-
|
-
|
| Fri 20: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
50.10g |
|
218.34g |
|
-
|
-
|
| Thu 19: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
31.57g |
|
110.12g |
|
-
|
-
|
| Wed 18: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
58.93g |
|
124.79g |
|
-
|
-
|
| Tue 17: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
52.83g |
|
145.68g |
|
1152*
|
 147
|
| Mon 16: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
59.80g |
|
136.63g |
|
-
|
-
|
| Sun 15: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
56.04g |
|
220.72g |
|
-
|
-
|
| Fri 13: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
40.84g |
|
85.28g |
|
-
|
-
|
| Thu 12: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
36.13g |
|
145.51g |
|
-
|
-
|
| Tue 10: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
15.03g |
|
16.86g |
|
-
|
-
|
