| April 2023 |
| Mon 3: |
864 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
24.83g |
|
79.10g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
1404 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
46.43g |
|
128.41g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
1265 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
57.29g |
|
201.58g |
|
-
|
-
|
| Sat 7: |
2204 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
90.15g |
|
231.82g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
38.26g |
|
52.59g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
79.60g |
|
215.90g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
627 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
7.30g |
|
43.10g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
3199 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
152.67g |
|
139.46g |
|
325.78g |
|
-
|
-
|
| Fri 13: |
1297 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
45.19g |
|
90.79g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
922 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
24.01g |
|
87.07g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
175 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
14.44g |
|
11.50g |
|
-
|
-
|
| Thu 7: |
1300 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
85.75g |
|
100.38g |
|
-
|
-
|
| Wed 6: |
1283 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
34.14g |
|
167.79g |
|
-
|
-
|
| Tue 5: |
1717 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
65.12g |
|
190.78g |
|
-
|
-
|
| Mon 4: |
755 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
25.79g |
|
74.30g |
|
-
|
-
|
| Sat 2: |
2302 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
79.70g |
|
364.19g |
|
-
|
-
|
| Fri 1: |
1459 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
54.14g |
|
154.93g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
2837 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
109.70g |
|
374.54g |
|
-
|
-
|
| Sun 19: |
1515 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
65.08g |
|
135.80g |
|
-
|
-
|
| Fri 17: |
1955 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
83.00g |
|
202.46g |
|
-
|
-
|
