Litviva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 1206 * 65%
Fat:
 
Prot:
 
Carbs:
65.25g
 
58.12g
 
101.24g
- -
Thu 20: 390 * 21%
Fat:
 
Prot:
 
Carbs:
33.20g
 
10.20g
 
12.60g
- -
Mon 10: 1170 * 63%
Fat:
 
Prot:
 
Carbs:
50.75g
 
83.11g
 
95.60g
- -
Sun 9: 1656 * 90%
Fat:
 
Prot:
 
Carbs:
58.19g
 
105.81g
 
145.77g
- -
Thu 6: 841 * 45%
Fat:
 
Prot:
 
Carbs:
31.58g
 
34.93g
 
104.59g
- -
Wed 5: 1199 * 65%
Fat:
 
Prot:
 
Carbs:
64.72g
 
59.57g
 
91.70g
- -
Tue 4: 2050 * 111%
Fat:
 
Prot:
 
Carbs:
94.57g
 
101.62g
 
158.80g
- -
Mon 3: 563 * 30%
Fat:
 
Prot:
 
Carbs:
29.41g
 
35.34g
 
46.36g
- -
Sat 1: 764 * 41%
Fat:
 
Prot:
 
Carbs:
40.34g
 
40.83g
 
60.45g
- -
May 2024
Thu 30: 969 * 52%
Fat:
 
Prot:
 
Carbs:
48.94g
 
45.70g
 
85.51g
- -
Wed 29: 1421 * 77%
Fat:
 
Prot:
 
Carbs:
62.28g
 
77.49g
 
135.14g
- -
Sun 26: 684 * 37%
Fat:
 
Prot:
 
Carbs:
37.94g
 
55.11g
 
29.67g
- -
Sat 25: 1880 * 102%
Fat:
 
Prot:
 
Carbs:
134.96g
 
93.71g
 
69.96g
- -
Fri 24: 820 * 44%
Fat:
 
Prot:
 
Carbs:
36.76g
 
63.46g
 
56.46g
- -
Thu 23: 1971 * 107%
Fat:
 
Prot:
 
Carbs:
122.11g
 
88.63g
 
147.32g
- -
Wed 22: 1320 * 71%
Fat:
 
Prot:
 
Carbs:
85.96g
 
63.06g
 
71.16g
- -
Tue 21: 912 * 49%
Fat:
 
Prot:
 
Carbs:
59.60g
 
23.31g
 
66.21g
- -
Mon 20: 1260 * 68%
Fat:
 
Prot:
 
Carbs:
49.97g
 
91.94g
 
110.85g
- -
Sat 18: 2121 * 115%
Fat:
 
Prot:
 
Carbs:
119.38g
 
81.34g
 
180.31g
- -
Fri 17: 1854 * 100%
Fat:
 
Prot:
 
Carbs:
99.82g
 
75.80g
 
165.87g
- -
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