| July 2024 |
| Tue 2: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
18.30g |
|
62.70g |
|
-
|
-
|
| Mon 1: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
60.12g |
|
61.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
60.98g |
|
52.65g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
81.37g |
|
102.67g |
|
-
|
-
|
| Mon 27: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
103.36g |
|
32.17g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
77.41g |
|
117.00g |
|
-
|
-
|
| Tue 23: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
109.46g |
|
120.04g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
258 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
12.25g |
|
28.44g |
|
-
|
-
|
| Sat 9: |
2114 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
104.58g |
|
246.24g |
|
-
|
-
|
| Tue 5: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
62.74g |
|
123.91g |
|
-
|
-
|
| Mon 4: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
32.01g |
|
38.85g |
|
-
|
-
|
| Sun 3: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
58.29g |
|
94.63g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
40.51g |
|
57.27g |
|
-
|
-
|
| Wed 29: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
8.46g |
|
31.05g |
|
-
|
-
|
| Sat 25: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
109.10g |
|
52.86g |
|
-
|
-
|
| Fri 24: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
54.76g |
|
79.67g |
|
-
|
-
|
| Thu 23: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
59.07g |
|
76.82g |
|
-
|
-
|
| Wed 22: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
75.16g |
|
171.56g |
|
2427*
|
 670
|
| Mon 20: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
83.77g |
|
134.62g |
|
-
|
-
|
| Fri 17: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
76.01g |
|
116.05g |
|
-
|
-
|
