| February 2021 |
| Mon 8: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
91.68g |
|
2.41g |
|
-
|
-
|
| Sun 7: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
44.00g |
|
3.10g |
|
-
|
-
|
| Sat 6: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
40.52g |
|
80.08g |
|
-
|
-
|
| Fri 5: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
72.70g |
|
4.10g |
|
-
|
-
|
| Thu 4: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
66.26g |
|
4.65g |
|
-
|
-
|
| Wed 3: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
66.89g |
|
5.10g |
|
-
|
-
|
| Tue 2: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
65.68g |
|
6.39g |
|
-
|
-
|
| Mon 1: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
71.28g |
|
6.54g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
48.49g |
|
2.59g |
|
-
|
-
|
| Mon 4: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
32.06g |
|
0.76g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
67.35g |
|
5.03g |
|
-
|
-
|
| Wed 18: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
51.49g |
|
5.76g |
|
-
|
-
|
| Tue 17: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
105.93g |
|
9.88g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
10.50g |
|
14.20g |
|
-
|
-
|
| Thu 3: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
81.09g |
|
36.54g |
|
2117*
|
 904
|
| Wed 2: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
52.56g |
|
14.48g |
|
-
|
-
|
| Tue 1: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
80.35g |
|
4.26g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
52.79g |
|
6.08g |
|
-
|
-
|
| Sat 1: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
86.56g |
|
8.42g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
80.71g |
|
23.43g |
|
-
|
-
|
