| July 2020 |
| Fri 17: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
31.72g |
|
18.33g |
|
1816*
|
 1503
|
| Wed 15: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
29.14g |
|
65.64g |
|
1812*
|
1353
|
| Mon 6: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
10.56g |
|
35.97g |
|
1836*
|
1498
|
| Sun 5: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
14.09g |
|
16.32g |
|
1779*
|
1550
|
| Sat 4: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
14.02g |
|
16.40g |
|
1802*
|
1672
|
| Fri 3: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
9.06g |
|
1.73g |
|
1790*
|
1714
|
| Thu 2: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
7.15g |
|
73.13g |
|
1744*
|
1367
|
| Wed 1: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.49g |
|
23.90g |
|
1744*
|
1630
|
| June 2020 |
| Tue 30: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
5.24g |
|
35.42g |
|
1839*
|
1675
|
| Mon 29: |
93 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.83g |
|
24.18g |
|
1769*
|
1676
|
| Sun 28: |
339 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
4.84g |
|
82.63g |
|
2453*
|
2114
|
| Sat 27: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
16.78g |
|
58.91g |
|
-
|
-
|
| Fri 26: |
556 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
25.60g |
|
76.71g |
|
1611*
|
1055
|
| Thu 25: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
23.95g |
|
65.76g |
|
2109*
|
1590
|
| Wed 24: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
15.75g |
|
160.03g |
|
2004*
|
1188
|
| Tue 23: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
1.66g |
|
19.00g |
|
2022*
|
1939
|
| Mon 22: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
16.36g |
|
91.91g |
|
1938*
|
1331
|
| Sun 21: |
373 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
12.25g |
|
50.56g |
|
1957*
|
1584
|
