| July 2024 |
| Tue 2: |
2177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
118.26g |
|
288.00g |
|
-
|
-
|
| Mon 1: |
2115 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
89.58g |
|
300.71g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2030 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
98.07g |
|
258.02g |
|
-
|
-
|
| Sat 29: |
2464 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
110.47g |
|
301.56g |
|
-
|
-
|
| Fri 28: |
3209 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
121.01g |
|
128.33g |
|
337.98g |
|
-
|
-
|
| Thu 27: |
2371 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
97.56g |
|
285.80g |
|
-
|
-
|
| Wed 26: |
2874 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
127.13g |
|
406.92g |
|
-
|
-
|
| Tue 25: |
1910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
91.35g |
|
297.75g |
|
-
|
-
|
| Mon 24: |
1552 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
73.70g |
|
220.54g |
|
-
|
-
|
| Sun 23: |
1784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
101.19g |
|
204.04g |
|
-
|
-
|
| Fri 21: |
2317 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
112.17g |
|
287.76g |
|
-
|
-
|
| Thu 20: |
2343 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
106.75g |
|
338.15g |
|
-
|
-
|
| Wed 19: |
2261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
107.55g |
|
261.36g |
|
-
|
-
|
| Tue 18: |
2641 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.29g |
|
113.34g |
|
310.13g |
|
-
|
-
|
| Mon 17: |
2919 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
138.98g |
|
112.27g |
|
312.90g |
|
-
|
-
|
| Sun 16: |
2291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
87.75g |
|
282.73g |
|
-
|
-
|
| Sat 15: |
2226 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
111.16g |
|
293.94g |
|
-
|
-
|
| Fri 14: |
2744 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
126.66g |
|
87.70g |
|
316.07g |
|
-
|
-
|
| Thu 13: |
2539 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
105.99g |
|
322.12g |
|
-
|
-
|
| Wed 12: |
2724 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
120.43g |
|
106.40g |
|
314.52g |
|
-
|
-
|
