| October 2019 |
| Sat 19: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
26.48g |
|
108.95g |
|
-
|
-
|
| Mon 7: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
61.39g |
|
175.18g |
|
-
|
-
|
| Wed 2: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
39.48g |
|
84.06g |
|
-
|
-
|
| Tue 1: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
83.91g |
|
200.90g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
34.79g |
|
136.64g |
|
-
|
-
|
| Sun 29: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
40.13g |
|
179.80g |
|
-
|
-
|
| Fri 27: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
41.28g |
|
219.69g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
105.46g |
|
111.48g |
|
-
|
-
|
| Wed 21: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
49.41g |
|
218.16g |
|
-
|
-
|
| Mon 19: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
26.94g |
|
155.42g |
|
-
|
-
|
| Sun 4: |
381 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
11.59g |
|
34.20g |
|
-
|
-
|
| Sat 3: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
37.65g |
|
128.19g |
|
-
|
-
|
| Thu 1: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
36.67g |
|
125.05g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
87.60g |
|
220.69g |
|
-
|
-
|
| May 2019 |
| Wed 15: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.00g |
|
30.00g |
|
-
|
-
|
| Tue 7: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
31.66g |
|
90.68g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
29.12g |
|
155.39g |
|
-
|
-
|
| Fri 26: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
59.74g |
|
243.14g |
|
-
|
-
|
| Thu 25: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
30.36g |
|
156.13g |
|
-
|
-
|
| Wed 24: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
64.89g |
|
242.31g |
|
-
|
-
|
