| November 2021 |
| Tue 2: |
226 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
10.36g |
|
36.42g |
|
-
|
-
|
| Mon 1: |
1178 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
47.43g |
|
95.99g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1265 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
70.65g |
|
122.41g |
|
-
|
-
|
| Sat 30: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
56.03g |
|
153.04g |
|
-
|
-
|
| Fri 29: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
28.83g |
|
111.35g |
|
3566*
|
 2924
|
| November 2020 |
| Sun 1: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
11.87g |
|
25.56g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
43.16g |
|
124.79g |
|
-
|
-
|
| Fri 30: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
55.00g |
|
87.35g |
|
-
|
-
|
| Thu 29: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
44.83g |
|
106.52g |
|
3253*
|
2588
|
| Mon 26: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
56.15g |
|
91.10g |
|
-
|
-
|
| Sun 25: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
19.29g |
|
102.45g |
|
-
|
-
|
| Sat 24: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
23.44g |
|
90.88g |
|
-
|
-
|
| Fri 23: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
56.26g |
|
105.97g |
|
-
|
-
|
| Tue 20: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
61.22g |
|
79.18g |
|
-
|
-
|
| Mon 19: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
53.41g |
|
93.76g |
|
-
|
-
|
| Mon 5: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
41.83g |
|
120.09g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
1535 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
57.08g |
|
169.80g |
|
-
|
-
|
| Wed 17: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
16.65g |
|
27.79g |
|
-
|
-
|
| Tue 16: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
62.03g |
|
175.57g |
|
-
|
-
|
| Mon 15: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
47.15g |
|
124.43g |
|
-
|
-
|
