| November 2021 |
| Sat 6: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
3.98g |
|
49.81g |
|
-
|
-
|
| Wed 3: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
3.30g |
|
46.92g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
17.31g |
|
25.22g |
|
-
|
-
|
| Tue 7: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
23.80g |
|
39.98g |
|
-
|
-
|
| Mon 6: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
61.10g |
|
105.36g |
|
-
|
-
|
| Sun 5: |
1374 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
111.36g |
|
132.30g |
|
-
|
-
|
| Sat 4: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
38.73g |
|
168.67g |
|
-
|
-
|
| Fri 3: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
9.08g |
|
77.26g |
|
-
|
-
|
| Thu 2: |
1212 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
92.03g |
|
145.37g |
|
-
|
-
|
| Wed 1: |
1769 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
88.22g |
|
211.44g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
65.99g |
|
75.80g |
|
-
|
-
|
| Mon 30: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
220.82g |
|
23.79g |
|
-
|
-
|
| Fri 27: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
82.25g |
|
52.16g |
|
-
|
-
|
| Thu 26: |
1946 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
137.44g |
|
68.79g |
|
123.19g |
|
-
|
-
|
| Tue 24: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
76.03g |
|
100.01g |
|
-
|
-
|
| Fri 20: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
25.88g |
|
26.84g |
|
-
|
-
|
| Thu 19: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
23.24g |
|
99.40g |
|
-
|
-
|
| Wed 18: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
128.92g |
|
2.07g |
|
-
|
-
|
| Tue 17: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
77.67g |
|
24.37g |
|
-
|
-
|
| Mon 16: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
118.59g |
|
120.70g |
|
-
|
-
|
