| October 2019 |
| Fri 25: |
908 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
17.65g |
|
92.94g |
|
-
|
-
|
| Thu 24: |
541 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
24.07g |
|
60.56g |
|
-
|
-
|
| Wed 23: |
695 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
8.54g |
|
111.37g |
|
-
|
-
|
| Tue 22: |
627 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
12.34g |
|
98.26g |
|
-
|
-
|
| Mon 21: |
447 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
7.49g |
|
39.94g |
|
-
|
-
|
| Sun 20: |
609 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
11.67g |
|
42.29g |
|
-
|
-
|
| Sat 19: |
476 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
15.90g |
|
74.98g |
|
-
|
-
|
| Fri 18: |
286 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
20.05g |
|
24.25g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
357 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
26.89g |
|
34.40g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
490 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
27.98g |
|
55.12g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
275 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
18.88g |
|
24.86g |
|
-
|
-
|
| Fri 29: |
467 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
27.33g |
|
69.61g |
|
-
|
-
|
| Thu 28: |
310 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
17.38g |
|
57.04g |
|
-
|
-
|
| Wed 27: |
251 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
12.66g |
|
25.00g |
|
-
|
-
|
| Fri 8: |
223 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
3.88g |
|
21.73g |
|
-
|
-
|
| Wed 6: |
247 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
8.19g |
|
22.40g |
|
-
|
-
|
| Tue 5: |
574 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
27.03g |
|
62.81g |
|
-
|
-
|
| Mon 4: |
557 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
24.73g |
|
102.06g |
|
-
|
-
|
| Sun 3: |
640 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
32.78g |
|
58.38g |
|
-
|
-
|
| Sat 2: |
773 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
23.33g |
|
83.75g |
|
-
|
-
|
