| July 2024 |
| Tue 9: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
71.94g |
|
157.54g |
|
-
|
-
|
| Fri 5: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
72.87g |
|
210.18g |
|
-
|
-
|
| Wed 3: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
44.34g |
|
49.47g |
|
-
|
-
|
| Tue 2: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
86.68g |
|
96.01g |
|
-
|
-
|
| Mon 1: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
138.40g |
|
141.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
109.17g |
|
179.95g |
|
-
|
-
|
| Sat 29: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
74.37g |
|
162.08g |
|
-
|
-
|
| Fri 28: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
92.64g |
|
136.55g |
|
-
|
-
|
| Thu 27: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
74.88g |
|
172.96g |
|
-
|
-
|
| Wed 26: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
82.20g |
|
155.13g |
|
-
|
-
|
| Tue 25: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
94.04g |
|
120.59g |
|
-
|
-
|
| Mon 24: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
94.24g |
|
143.41g |
|
-
|
-
|
| Sun 23: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
75.15g |
|
136.04g |
|
-
|
-
|
| Sat 22: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
119.91g |
|
132.80g |
|
-
|
-
|
| Fri 21: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
117.06g |
|
120.31g |
|
-
|
-
|
| Thu 20: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
63.92g |
|
136.95g |
|
-
|
-
|
| Wed 19: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
104.58g |
|
151.18g |
|
-
|
-
|
| Tue 18: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
96.78g |
|
167.46g |
|
-
|
-
|
| Mon 17: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
94.75g |
|
108.94g |
|
-
|
-
|
| Sun 16: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
105.37g |
|
134.61g |
|
-
|
-
|
