| December 2018 |
| Thu 20: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Mon 10: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
69.40g |
|
207.79g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
38.02g |
|
183.18g |
|
-
|
-
|
| Tue 27: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
37.47g |
|
99.13g |
|
-
|
-
|
| Sat 24: |
2024 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
112.85g |
|
279.32g |
|
-
|
-
|
| Thu 22: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
45.49g |
|
41.58g |
|
-
|
-
|
| Tue 20: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
44.78g |
|
336.33g |
|
-
|
-
|
| Mon 19: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
15.05g |
|
171.69g |
|
-
|
-
|
| Sun 18: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
77.58g |
|
226.62g |
|
-
|
-
|
| Sat 17: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
64.34g |
|
216.77g |
|
2481*
|
 1135
|
| Fri 16: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
75.66g |
|
246.61g |
|
2606*
|
663
|
