| December 2021 |
| Sat 11: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
69.96g |
|
104.01g |
|
-
|
-
|
| Fri 10: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
82.53g |
|
155.94g |
|
-
|
-
|
| Thu 9: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
63.12g |
|
139.55g |
|
1809*
|
 223
|
| Wed 8: |
1924 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
39.76g |
|
191.94g |
|
-
|
-
|
| Tue 7: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
59.10g |
|
103.42g |
|
-
|
-
|
| Mon 6: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
63.43g |
|
118.79g |
|
-
|
-
|
| Sun 5: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
28.09g |
|
128.79g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
15.30g |
|
21.07g |
|
-
|
-
|
| Mon 27: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
92.20g |
|
181.55g |
|
-
|
-
|
| Sun 26: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
43.49g |
|
158.96g |
|
-
|
-
|
| June 2020 |
| Fri 12: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
86.59g |
|
151.54g |
|
-
|
-
|
| Tue 9: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
83.83g |
|
116.77g |
|
-
|
-
|
| Mon 8: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
89.49g |
|
139.39g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
85.24g |
|
110.37g |
|
-
|
-
|
| Fri 22: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
94.61g |
|
136.88g |
|
-
|
-
|
| Thu 21: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
106.24g |
|
163.21g |
|
-
|
-
|
| Wed 20: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
98.29g |
|
140.84g |
|
-
|
-
|
| Mon 18: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
84.32g |
|
143.01g |
|
-
|
-
|
| Sun 17: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
92.86g |
|
135.54g |
|
-
|
-
|
| Sat 16: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
79.85g |
|
145.09g |
|
-
|
-
|
