| April 2022 |
| Mon 11: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.40g |
|
2.17g |
|
-
|
-
|
| Sun 10: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
78.75g |
|
40.95g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
12.85g |
|
11.47g |
|
-
|
-
|
| Mon 14: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
102.90g |
|
59.75g |
|
-
|
-
|
| Sun 13: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
53.95g |
|
27.28g |
|
-
|
-
|
| Sat 12: |
831 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
106.43g |
|
29.23g |
|
-
|
-
|
| Fri 11: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
106.31g |
|
44.95g |
|
-
|
-
|
| Thu 10: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
6.49g |
|
35.11g |
|
-
|
-
|
| Wed 9: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
46.31g |
|
56.55g |
|
-
|
-
|
| Tue 8: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
40.10g |
|
27.53g |
|
-
|
-
|
| Mon 7: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
125.16g |
|
23.23g |
|
-
|
-
|
| Fri 4: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
19.30g |
|
4.06g |
|
-
|
-
|
| Thu 3: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
45.03g |
|
75.25g |
|
-
|
-
|
| Wed 2: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
49.01g |
|
60.93g |
|
-
|
-
|
| Tue 1: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
22.26g |
|
15.67g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
38.37g |
|
48.54g |
|
-
|
-
|
| Thu 27: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
108.62g |
|
70.44g |
|
-
|
-
|
| Wed 26: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
147.24g |
|
95.40g |
|
-
|
-
|
| Tue 25: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
135.00g |
|
81.14g |
|
-
|
-
|
| Mon 24: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
96.75g |
|
58.22g |
|
-
|
-
|
