| July 2024 |
| Mon 15: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
9.60g |
|
0.15g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
51.88g |
|
71.93g |
|
-
|
-
|
| Fri 29: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
13.77g |
|
36.36g |
|
-
|
-
|
| Sun 24: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
16.58g |
|
24.11g |
|
-
|
-
|
| Sat 23: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
96.53g |
|
94.11g |
|
-
|
-
|
| Thu 21: |
1900 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
136.26g |
|
163.40g |
|
-
|
-
|
| Wed 20: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
109.61g |
|
78.28g |
|
-
|
-
|
| Tue 19: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
108.08g |
|
104.38g |
|
-
|
-
|
| Mon 18: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
79.12g |
|
125.33g |
|
-
|
-
|
| Sun 17: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
45.84g |
|
115.73g |
|
-
|
-
|
| Sat 16: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
124.43g |
|
133.35g |
|
-
|
-
|
| Fri 15: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
87.91g |
|
76.48g |
|
-
|
-
|
| Thu 14: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
158.96g |
|
156.69g |
|
-
|
-
|
| Wed 13: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
116.84g |
|
104.93g |
|
-
|
-
|
| Tue 12: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
168.87g |
|
80.49g |
|
-
|
-
|
| Sat 9: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
14.68g |
|
29.64g |
|
-
|
-
|
| Thu 7: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
145.09g |
|
102.75g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
44.37g |
|
0.00g |
|
-
|
-
|
| Mon 23: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
66.51g |
|
62.79g |
|
-
|
-
|
