| July 2022 |
| Thu 21: |
2077 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
83.53g |
|
217.18g |
|
-
|
-
|
| Wed 20: |
2426 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
104.45g |
|
270.14g |
|
-
|
-
|
| Tue 19: |
2131 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
85.30g |
|
223.94g |
|
-
|
-
|
| Mon 18: |
1772 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
63.16g |
|
201.37g |
|
-
|
-
|
| Sun 17: |
2035 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
82.82g |
|
268.37g |
|
2607*
|
 572
|
| Sat 16: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
58.33g |
|
167.47g |
|
-
|
-
|
| Fri 15: |
2074 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
87.96g |
|
248.43g |
|
2237*
|
163
|
| Thu 14: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
82.63g |
|
233.11g |
|
-
|
-
|
| Wed 13: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
78.49g |
|
193.97g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
24.02g |
|
121.02g |
|
2141*
|
1179
|
| April 2022 |
| Mon 11: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
32.82g |
|
229.04g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
21.48g |
|
80.95g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
17.75g |
|
50.97g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
9.26g |
|
61.09g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
27.06g |
|
57.92g |
|
-
|
-
|
| Thu 15: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
22.95g |
|
17.73g |
|
-
|
-
|
| Wed 14: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
97.38g |
|
172.45g |
|
-
|
-
|
| Tue 13: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.40g |
|
112.22g |
|
147.70g |
|
2675*
|
770
|
| June 2020 |
| Tue 30: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
7.30g |
|
32.26g |
|
-
|
-
|
| Sat 13: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
6.50g |
|
41.60g |
|
-
|
-
|
