| September 2024 |
| Tue 17: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
52.10g |
|
54.32g |
|
-
|
-
|
| Mon 16: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
52.01g |
|
163.92g |
|
-
|
-
|
| Sun 15: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
38.89g |
|
148.63g |
|
-
|
-
|
| Fri 13: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
47.30g |
|
110.98g |
|
-
|
-
|
| Thu 12: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
48.00g |
|
-
|
-
|
| Wed 11: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
58.88g |
|
140.53g |
|
-
|
-
|
| Tue 10: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
85.45g |
|
146.62g |
|
-
|
-
|
| Mon 9: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
64.20g |
|
106.07g |
|
-
|
-
|
| Thu 5: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
82.06g |
|
130.71g |
|
-
|
-
|
| Wed 4: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
46.77g |
|
110.34g |
|
-
|
-
|
| Tue 3: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
72.94g |
|
173.96g |
|
-
|
-
|
| Mon 2: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
73.57g |
|
177.13g |
|
2129*
|
 621
|
| August 2024 |
| Fri 30: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
66.42g |
|
136.06g |
|
-
|
-
|
| Tue 27: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
45.83g |
|
160.82g |
|
-
|
-
|
| Sun 25: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
45.73g |
|
95.77g |
|
-
|
-
|
| Fri 23: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
37.85g |
|
84.25g |
|
-
|
-
|
| Tue 20: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
53.91g |
|
129.18g |
|
-
|
-
|
| Mon 19: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
48.38g |
|
156.76g |
|
-
|
-
|
| Tue 13: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
76.12g |
|
32.16g |
|
-
|
-
|
| Mon 12: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
83.69g |
|
141.94g |
|
-
|
-
|
