| November 2022 |
| Tue 8: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
28.91g |
|
85.30g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
20.55g |
|
57.19g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.72g |
|
36.81g |
|
-
|
-
|
| Sun 13: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
51.46g |
|
156.73g |
|
-
|
-
|
| Wed 9: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
70.49g |
|
184.44g |
|
-
|
-
|
| Sun 6: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
54.92g |
|
169.94g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
46.45g |
|
87.23g |
|
-
|
-
|
| Mon 24: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
24.92g |
|
115.07g |
|
-
|
-
|
| Sun 23: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
53.66g |
|
132.72g |
|
-
|
-
|
| Tue 18: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
61.30g |
|
204.96g |
|
-
|
-
|
| Mon 17: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
36.83g |
|
106.70g |
|
-
|
-
|
| Sun 16: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
47.25g |
|
156.96g |
|
-
|
-
|
| Sat 15: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
36.07g |
|
124.31g |
|
-
|
-
|
| Thu 13: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
86.77g |
|
161.12g |
|
-
|
-
|
| Sun 9: |
1700 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
61.35g |
|
179.80g |
|
-
|
-
|
| Thu 6: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
41.55g |
|
126.40g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
28.02g |
|
52.38g |
|
-
|
-
|
| Wed 29: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
36.37g |
|
97.49g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
28.80g |
|
136.80g |
|
-
|
-
|
| Tue 15: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
52.31g |
|
127.61g |
|
-
|
-
|
