azatsogoeva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1443 * 131%
Fat:
 
Prot:
 
Carbs:
68.26g
 
52.97g
 
168.33g
- -
July 2024
Sat 27: 907 * 82%
Fat:
 
Prot:
 
Carbs:
46.77g
 
50.54g
 
94.20g
- -
Sat 13: 1859 * 169%
Fat:
 
Prot:
 
Carbs:
88.11g
 
65.14g
 
224.66g
- -
June 2024
Wed 26: 940 * 85%
Fat:
 
Prot:
 
Carbs:
21.41g
 
29.84g
 
152.86g
- -
Fri 21: 778 * 71%
Fat:
 
Prot:
 
Carbs:
22.18g
 
33.60g
 
115.73g
- -
Wed 19: 743 * 68%
Fat:
 
Prot:
 
Carbs:
3.02g
 
42.12g
 
132.11g
- -
Mon 17: 717 * 65%
Fat:
 
Prot:
 
Carbs:
31.95g
 
30.14g
 
80.29g
- -
May 2024
Tue 28: 650 * 59%
Fat:
 
Prot:
 
Carbs:
40.43g
 
25.47g
 
47.51g
- -
Mon 27: 1090 * 99%
Fat:
 
Prot:
 
Carbs:
54.52g
 
99.30g
 
45.60g
- -
Sun 12: 520 * 47%
Fat:
 
Prot:
 
Carbs:
30.21g
 
34.03g
 
29.47g
- -
Thu 2: 532 * 48%
Fat:
 
Prot:
 
Carbs:
18.73g
 
53.94g
 
36.06g
- -
April 2024
Sun 21: 864 * 79%
Fat:
 
Prot:
 
Carbs:
64.94g
 
38.50g
 
67.95g
- -
Sun 14: 911 * 83%
Fat:
 
Prot:
 
Carbs:
63.16g
 
34.33g
 
52.12g
- -
Thu 11: 1597 * 145%
Fat:
 
Prot:
 
Carbs:
98.40g
 
52.18g
 
114.62g
- -
March 2024
Tue 26: 937 * 85%
Fat:
 
Prot:
 
Carbs:
22.32g
 
44.10g
 
137.38g
- -
February 2024
Thu 29: 1397 * 127%
Fat:
 
Prot:
 
Carbs:
76.63g
 
103.75g
 
70.51g
- -
Mon 26: 1000 * 91%
Fat:
 
Prot:
 
Carbs:
56.45g
 
36.46g
 
80.13g
- -
Thu 22: 1050 * 95%
Fat:
 
Prot:
 
Carbs:
46.87g
 
62.71g
 
76.59g
- -
Tue 20: 928 * 84%
Fat:
 
Prot:
 
Carbs:
25.14g
 
120.49g
 
57.75g
- -
November 2023
Tue 21: 571 * 52%
Fat:
 
Prot:
 
Carbs:
41.65g
 
41.40g
 
6.27g
- -
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